Realistic Habits Podcast with Randa Derkson
The Realistic Nutrition Podcast is hosted by Randa Derkson, a Certified Holistic Nutritionist, and Certified Sports Nutrition Consultant. Randa talks about realistic nutrition, habits, and health, which means no diets and no deprivation (pizza, tacos, and chocolate are always welcome). Together we dispel health myths, customize strategies, and interview guests to educate ourselves to live our best lives.Formally The Healthy Mama's Podcast (and keeping those episodes for the first 22). You can find Randa Derkson at https://randaderkson.com for more health tips and tasty recipes.
Realistic Habits Podcast with Randa Derkson
What's Your Eating Archetype with Toni Marinucci from Tips with Toni
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Randa Derkson and Toni Marinucci
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Episode 43
I'm super excited to be talking with Toni Marinucci from Tips with Toni today.
Full show notes will be posted when the blog post is up.
Show notes links:
- Tips with Toni Podcast
- @Tips_with_Toni IG
- Toni's Website -- find what Disney princess you eat like.
- Toni's Ted Talk
- Once Upon a Diet book (affiliate link)
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Randa Nutrition site
23 Meal Prep Overnight Oats Recipes (free cookbook)
*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/