Today we are chatting with Alyssa (a minimalism and productivity coach) from Your Unbusy Life to talk about how to avoid burning ourselves out with our kickstart to health and wellness.
The info mentioned in today's episode:
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Grab my How to Track Macros Starter Guide here
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*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
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Randa Nutrition website: https://randaderkson.com/