Realistic Habits Podcast with Randa Derkson

How to Build a Strong a Habit Foundation with Jessica Levy

October 18, 2021 Randa Derkson and Jessica Levy Episode 44
Realistic Habits Podcast with Randa Derkson
How to Build a Strong a Habit Foundation with Jessica Levy
Show Notes

In today's episode, we're chatting all about habits.

Jessica Levy, the founder of The Habit Foundation, is teaching you the starter steps to building actionable habits so you will reach your health goals.

Learn more about The Habit Foundation here (affiliate)

Find Jessica on IG here
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Randa Nutrition Website
RandaNutrition on IG

*Randa's Resources:*

Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/