The Realistic Nutrition Podcast with Randa Derkson

How to Build a Better Bowl to Up Your Energy and Feel Full!

September 13, 2021 Episode 39
The Realistic Nutrition Podcast with Randa Derkson
How to Build a Better Bowl to Up Your Energy and Feel Full!
Show Notes

Today on the podcast I'm sharing how to build a better bowl (salad bowl that is) and how if you follow my formula you'll have sustained energy throughout the door and feel FULLER LONGER.

Get the Build a Better Bowl Cheat Sheet here.

Full show notes and blog post coming soon.

Recipes mentioned in the podcast:

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Follow Randa on Instagram here.