The Realistic Nutrition Podcast with Randa Derkson

Why Rest is NOT a Reward with Dr.Ashley Margeson, N.D

August 17, 2021 Dr. Ashley Margenson, N.D Episode 35
The Realistic Nutrition Podcast with Randa Derkson
Why Rest is NOT a Reward with Dr.Ashley Margeson, N.D
Show Notes

Today we're talking about why rest is not a reward and all about burnout with Dr.Ashley Margeson.

Full show notes coming soon on the Randa Nutrition website.

https://www.ashleymargeson.com/ 

Harness your hormones hormone optimization guide 

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