Today on the podcast we have Julie Elsdon Height, a Life coach, Canadian blogger, and a sober mom of two.
We're chatting about her story plus the take on Mommy Wine Culture that we're seeing all over TikTok, Instagram, and more.
When does a joke get taken too far?
Want to get in touch with Julie?
Sober Julie Website
Sources for the episode:
The Atlantic Quote
National Institute on Alcohol Abuse and Alcoholism Nutrition States
Alcoholics Anonymous
SheRecovers
This Naked Mind
*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/