Today's topic is all about gut health for beginners and 6 simple tips to improve your gut health.
Read it here on the shownotes blog post for gut health.
Free 3 Days to Get Your Nutrition Back on Track Workshop
*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/