The Realistic Nutrition Podcast with Randa Derkson

Interview with Ashley McCrary: Mom Guilt, Creating Boundaries, Diet Culture, Journeying Through PCOS & more!

February 01, 2021 Randa Derkson & Monica Stevens Le Episode 13
The Realistic Nutrition Podcast with Randa Derkson
Interview with Ashley McCrary: Mom Guilt, Creating Boundaries, Diet Culture, Journeying Through PCOS & more!
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The Realistic Nutrition Podcast with Randa Derkson
Interview with Ashley McCrary: Mom Guilt, Creating Boundaries, Diet Culture, Journeying Through PCOS & more!
Feb 01, 2021 Episode 13
Randa Derkson & Monica Stevens Le

In this episode we cover:

1. Who is Ashley McCrary? Quotes of the week.
2. Talk to us about your family, how old your girls are, how you got time away to record today, etc.
3. What does your day look like as a full-time mom and food blogger?
4. Ashley's background and what has led her to where she is today with Healthy Little Peach.
5. Walk us through what it was like finding out you had PCOS, what your healing journey has been like and how it has transformed over the years.
6. How hard is it separating work/personal and family time when you're always WFH?
7. You don't seem to put yourself into a specific diet culture's bubble. You create keto recipes, Whole30 recipes, and some good old comfort food. Why is that?
8. Sharing our children on social media and what that's like.
9. What's the hardest part about your career?
10. What "balance" looks like. Does it exist?
11. Mom guilt and creating boundaries.

Ashley McCrary
Virtual Training, Beauty & Green(ish) Living
Healthy Little Peach
The Peachy Life Podcast

Follow The Healthy Mamas Podcast on Instagram!

Randa's Nutrition Guide
Monica's Trader Joe's Whole30 Shopping List

Subscribe to The Healthy Mamas Podcast here.

The Movement Menu
Randa Nutrition

Show Notes

In this episode we cover:

1. Who is Ashley McCrary? Quotes of the week.
2. Talk to us about your family, how old your girls are, how you got time away to record today, etc.
3. What does your day look like as a full-time mom and food blogger?
4. Ashley's background and what has led her to where she is today with Healthy Little Peach.
5. Walk us through what it was like finding out you had PCOS, what your healing journey has been like and how it has transformed over the years.
6. How hard is it separating work/personal and family time when you're always WFH?
7. You don't seem to put yourself into a specific diet culture's bubble. You create keto recipes, Whole30 recipes, and some good old comfort food. Why is that?
8. Sharing our children on social media and what that's like.
9. What's the hardest part about your career?
10. What "balance" looks like. Does it exist?
11. Mom guilt and creating boundaries.

Ashley McCrary
Virtual Training, Beauty & Green(ish) Living
Healthy Little Peach
The Peachy Life Podcast

Follow The Healthy Mamas Podcast on Instagram!

Randa's Nutrition Guide
Monica's Trader Joe's Whole30 Shopping List

Subscribe to The Healthy Mamas Podcast here.

The Movement Menu
Randa Nutrition