The Realistic Nutrition Podcast with Randa Derkson

Interview with Becca Ludlum of My Crazy Good Life: How to Cut Out Kitchen Stress with No Fuss Meal Planning and Preparation

January 11, 2021 Randa Derkson & Monica Stevens Le Episode 10
The Realistic Nutrition Podcast with Randa Derkson
Interview with Becca Ludlum of My Crazy Good Life: How to Cut Out Kitchen Stress with No Fuss Meal Planning and Preparation
Chapters
The Realistic Nutrition Podcast with Randa Derkson
Interview with Becca Ludlum of My Crazy Good Life: How to Cut Out Kitchen Stress with No Fuss Meal Planning and Preparation
Jan 11, 2021 Episode 10
Randa Derkson & Monica Stevens Le

In this episode we cover:

1. Who is Becca Ludlum? Quotes of the week.
2. How did My Crazy Good Life begin and what that journey has looked like.
3. Time saving tips in the kitchen and reducing food waste.
4. Favorite kitchen small appliances & why they're each so wonderful.
5. Are pressure cookers / Instant Pots as great as they're marketed to be?
6. Why does meal prepping usually sound so daunting and time consuming?
7. How prepping snacks ahead of time can help you tremendously and snack ideas.
8. Cooking whole meals ahead of time vs. ingredients  / components.
9. A preview of Meal Prep in an Instant cookbook.
10. Must makes from the cookbook.

Becca Ludlum | My Crazy Good Life
Healthy Living Made Easy
My Crazy Good Life

Easy Meal Planning and Prepping Facebook Group
Meal Prep in an Instant

Follow The Healthy Mamas Podcast on Instagram!

Randa's Nutrition Guide
Monica's Trader Joe's Whole30 Shopping List

Subscribe to The Healthy Mamas Podcast here.

The Movement Menu
Randa Nutrition

Show Notes

In this episode we cover:

1. Who is Becca Ludlum? Quotes of the week.
2. How did My Crazy Good Life begin and what that journey has looked like.
3. Time saving tips in the kitchen and reducing food waste.
4. Favorite kitchen small appliances & why they're each so wonderful.
5. Are pressure cookers / Instant Pots as great as they're marketed to be?
6. Why does meal prepping usually sound so daunting and time consuming?
7. How prepping snacks ahead of time can help you tremendously and snack ideas.
8. Cooking whole meals ahead of time vs. ingredients  / components.
9. A preview of Meal Prep in an Instant cookbook.
10. Must makes from the cookbook.

Becca Ludlum | My Crazy Good Life
Healthy Living Made Easy
My Crazy Good Life

Easy Meal Planning and Prepping Facebook Group
Meal Prep in an Instant

Follow The Healthy Mamas Podcast on Instagram!

Randa's Nutrition Guide
Monica's Trader Joe's Whole30 Shopping List

Subscribe to The Healthy Mamas Podcast here.

The Movement Menu
Randa Nutrition