Realistic Habits Podcast with Randa Derkson

Allergic to water? The Allergy Chef talks about food allergies, intolerances, and solutions.

May 19, 2022 Randa Derkson and Kathlena from The Allergy Chef Episode 62
Realistic Habits Podcast with Randa Derkson
Allergic to water? The Allergy Chef talks about food allergies, intolerances, and solutions.
Show Notes

Today we're chatting with Kathlena from The Allergy Chef and this interview is about to blow your mind. Whether you have food intolerances or allergies, this podcast is a much listen.

Kathlena has over 200 food allergies & intolerances, and can't drink most water. The members of her household also have food allergies and special diets, none of them the same. After being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Three years from her lowest point, she and her team have published several cookbooks, started a bakery, done local and nationwide outreach developed hundreds of free recipes and resources, and much more.

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*Randa's Resources:*

Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/