The Realistic Nutrition Podcast with Randa Derkson

Why Meal Plans Don't Work 🙃

April 07, 2022 Randa Derkson Episode 61
The Realistic Nutrition Podcast with Randa Derkson
Why Meal Plans Don't Work 🙃
Show Notes

Today we're chatting about why meal plans don't work.

Mentioned in the podcast:

Thriving Home Freezer Meals - save 20% with RANDA20 (affiliate)
Food Freedom Your Way Program
Beginners Guide to Tracking Macros
1:1 coaching
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*Randa's Resources:*

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

Learn more about Manage Your Macros